Expected FFF and Performance graphs

Form-Fitness-Fatigue (FFF) graphs and readiness graphs based on scientific algorithms help to visualize and predict future performance to make adjustments to the training as necessary.

Detailed Training Insights

Choose 3, 6, or 12 months of data in one view and per sport. No more tedious spreadsheets to keep track of.

Analytics for individual workouts

After each workout see detailed graphs including, pace, HR, laps, elevation, power, etc.

Auto-updates of key metrics

As your athletes improve, FTP, lactate thresholds, and T-Pace metrics are automatically updated.

Let’s take your clients to the next level together.

Message Board

Send messages, post announcements, insert links, upload images or other material, and communicate with athletes, lightning-fast!

Workout Comments

Comment on an athlete’s training session to keep your athletes motivated 

Calendar notes

Post notes to any day on the calendar to ping your athletes on things you want them to keep in mind

Notifications

Separate Notifications Dashboard for everything that matters, fully sorted and categorized. Choose which notifications to receive in-app and via email.

Let’s take your clients to the next level together.

Dual Calendar

Use the Dual Calendar view to compare, copy and paste existing workouts from one athlete to another; all parameters will be automatically updated, according to their specific training zones!

Create a Test Event

You can assign one of our fitness tests, or create your own, to evaluate every athlete’s physical condition before you design their training plan.

Scheduled Release Training

Design several weeks worth of workouts and gradually release them to athletes’ calendars in small batches. Retain control over any last minute changes or readjustments that might come up.

Menstrual Cycle tracking

Female athletes can now select the first day of their menstrual cycle, optionally notifying their coach about it, to optimize their training schedule. The entire cycle will then be color-coded on their calendar, as per hormonal changes.

Create Macro- & Micro-cycles

Plan the whole year and the training block in advance so you can be sure your athletes are improving in the long run

Weekly Intensity Distribution tool

Easy tools to determine the weekly distribution of intensity and plan workouts accordingly

Color-coded workout tracking

Color-coded training events, per sport, including color-coded auto-comparison for “planned” vs “completed” workouts

Detailed and efficient dashboard

Get a bird’s eye view of the latest athletes’ activity

Athlete Filtering

Filter and monitor your athletes, at a glance. Who missed a training session? Who veered off course?

Athlete Grouping

Organize athletes into multiple custom groups, for better communication & management, and fast interaction, leveraging group motivation.

Track athlete commitment over time

Insights on each athlete’s commitment to the training plan (completed, partial, unplanned, not completed)

Races & Records

Keep track of athlete goals, records and threshold improvements (including historical data) on various distances and timeframes

Let’s take your clients to the next level together.

Frequently Asked Questions

How does EndoGusto differ from TrainingPeaks or Final Surge?

EndoGusto is designed specifically for coaches, bringing together flexible tools for training plans, athlete tracking, and business management in one simple platform. It’s easier to use and more affordable than other platforms, and it’s backed by personalized one-on-one support for every coach and athlete.

Where can I book a demo or learn more about EndoGusto’s features?

You can request a live demo any time from our website or explore detailed feature guides in the Knowledge Base. Both options help you see how EndoGusto fits your coaching workflow.

How do I create and assign training plans to athletes?

You can create custom plans in the Training Plan Library, or from your athlete’s calendar, and reuse them for any athlete directly from your Library.

How can I monitor athlete performance and progress?

Track key performance metrics through the Performance and Training Insights pages, where you’ll see training load, fatigue, and fitness trends, and more.

Can I coach multiple athletes or groups simultaneously?

Yes — you can manage multiple athletes or groups efficiently from the Athlete Page.

How do I communicate with athletes?

You can leave Comments in a workout or post Notes on an athlete’s Calendar. You can also do group Announcements.

Which devices and apps integrate with EndoGusto?

EndoGusto connects with Garmin, Polar, Strava, Suunto, Coros and Wahoo, with other integrations coming soon.

Can I copy workouts between athletes?

Yes — you can copy workouts between athletes using the Dual Calendar view. Simply drag and drop workouts to duplicate them and save time when scheduling.

How can I copy an existing training plan to another athlete?

From the Library tab, select the plan, and choose Assign to.

How do I use and organize library assets in EndoGusto?

You can manage workouts and Training plans, from the Library tab.

Coaching was last modified: July 20th, 2026 by EndoGusto

Stay Updated with EndoGusto News and Tips

Sign up to receive the latest insights, feature updates, and best practices.