Expected FFF and Performance graphs

Form-Fitness-Fatigue (FFF) graphs and readiness graphs based on scientific algorithms help to visualize and predict future performance to make adjustments to the training as necessary.

Detailed Training Insights

Choose 3, 6, or 12 months of data in one view and per sport. No more tedious spreadsheets to keep track of.

Analytics for individual workouts

After each workout see detailed graphs including, pace, HR, laps, elevation, power, etc.

Auto-updates of key metrics

As your athletes improve, FTP, lactate thresholds, and T-Pace metrics are automatically updated.

Let’s take your clients to the next level together.

Message Board

Send messages, post announcements, insert links, upload images or other material, and communicate with athletes, lightning-fast!

Workout Comments

Comment on an athlete’s training session to keep your athletes motivated 

Calendar notes

Post notes to any day on the calendar to ping your athletes on things you want them to keep in mind

Notifications

Separate Notifications Dashboard for everything that matters, fully sorted and categorized. Choose which notifications to receive in-app and via email.

Let’s take your clients to the next level together.

Dual Calendar

Use the Dual Calendar view to compare, copy and paste existing workouts from one athlete to another; all parameters will be automatically updated, according to their specific training zones!

Create a Test Event

You can assign one of our fitness tests, or create your own, to evaluate every athlete’s physical condition before you design their training plan.

Scheduled Release Training

Design several weeks worth of workouts and gradually release them to athletes’ calendars in small batches. Retain control over any last minute changes or readjustments that might come up.

Menstrual Cycle tracking

Female athletes can now select the first day of their menstrual cycle, optionally notifying their coach about it, to optimize their training schedule. The entire cycle will then be color-coded on their calendar, as per hormonal changes.

Create Macro- & Micro-cycles

Plan the whole year and the training block in advance so you can be sure your athletes are improving in the long run

Weekly Intensity Distribution tool

Easy tools to determine the weekly distribution of intensity and plan workouts accordingly

Color-coded workout tracking

Color-coded training events, per sport, including color-coded auto-comparison for “planned” vs “completed” workouts

Detailed and efficient dashboard

Get a bird’s eye view of the latest athletes’ activity

Athlete Filtering

Filter and monitor your athletes, at a glance. Who missed a training session? Who veered off course?

Athlete Grouping

Organize athletes into multiple custom groups, for better communication & management, and fast interaction, leveraging group motivation.

Track athlete commitment over time

Insights on each athlete’s commitment to the training plan (completed, partial, unplanned, not completed)

Detailed Overview

An overview of each athlete, complete with thresholds (including historical data), progress, personal bests (on various distances and timeframes), and more!

Communication, notifications, etc., right from your first login.

Let’s take your clients to the next level together.

Coaching was last modified: November 4th, 2024 by EndoGusto